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Fitness

Call: 020 8339 3777 - 07714 787163

CLass Calendar

 

Please be aware all class/personal training session dates and times are subject to change without notice..



Monday 18/12/2017

CLICK CLASS FOR MORE INFORMATION

    Fusion Lite is a class for beginners and intermediates based on High Intensity Interval Training (HIIT) - repeated bursts of short, high-energy exercises mixed with stints of lower intensity exercise to assist active recovery. By putting a little HIIT into your routine you'll notice you have more stamina and endurance, which will improve your workouts across the board. Because HIIT helps you burn more fat, it’s a great option if your primary goal is to lose weight. Class Duration: 1hr

     

    • Location: The 121 Clinic
    • Places Left: 7
    • Who's Coming? ade mckeon


Wednesday 20/12/2017

CLICK CLASS FOR MORE INFORMATION

    Fusion Lite is a class for beginners and intermediates based on High Intensity Interval Training (HIIT) - repeated bursts of short, high-energy exercises mixed with stints of lower intensity exercise to assist active recovery. By putting a little HIIT into your routine you'll notice you have more stamina and endurance, which will improve your workouts across the board. Because HIIT helps you burn more fat, it’s a great option if your primary goal is to lose weight. Class Duration: 1hr

     

    • Location: The 121 Clinic
    • Places Left: 7
    • Who's Coming? ade mckeon



Monday 25/12/2017

CLICK CLASS FOR MORE INFORMATION

    Fusion Lite is a class for beginners and intermediates based on High Intensity Interval Training (HIIT) - repeated bursts of short, high-energy exercises mixed with stints of lower intensity exercise to assist active recovery. By putting a little HIIT into your routine you'll notice you have more stamina and endurance, which will improve your workouts across the board. Because HIIT helps you burn more fat, it’s a great option if your primary goal is to lose weight. Class Duration: 1hr

     

    • Location: The 121 Clinic
    • Places Left: 8
    • Who's Coming?


Wednesday 27/12/2017

CLICK CLASS FOR MORE INFORMATION

    Fusion Lite is a class for beginners and intermediates based on High Intensity Interval Training (HIIT) - repeated bursts of short, high-energy exercises mixed with stints of lower intensity exercise to assist active recovery. By putting a little HIIT into your routine you'll notice you have more stamina and endurance, which will improve your workouts across the board. Because HIIT helps you burn more fat, it’s a great option if your primary goal is to lose weight. Class Duration: 1hr

     

    • Location: The 121 Clinic
    • Places Left: 8
    • Who's Coming?


Body Fusion  - The 121 Clinic

22 Manor Road North, Hinchley Wood

Esher

Surrey

KT10 0SH

 

Phone: 020 8339 3777

Mobile: 07912 391 618 or 07795 528 976

Email: info@body-fusion.co.uk

Body Fusion -  at Hinchley Wood School

Claygate Lane

Esher

Surrey

KT10 0AQ

 

Phone: 020 8339 3777

Mobile: 07912 391 618 or 07795 528 976

Email: info@body-fusion.co.uk

We are proud to be a member of REPs. They provide assurance and confidence to the public and employers that all professionals on the Register are appropriately qualified and have the knowledge, competence and skills to perform their role effectively.

Please be aware you must complete the PAR Contract & Questionnaire before your first class.

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